Bogdan Fitness is a boutique private training center specializing in precision and excellence. Each member receives a custom-designed training program, backed by expert knowledge and dedicated support. With our personalized approach, we deliver sustainable, measurable results for a healthier lifestyle.

A first-of-its kind platform for 1:1 menopause support, guidance, education and community.

Adesso was launched to empower women to live healthy, vital lives through comprehensive heart-centered prevention and wellness.

XO Jacqui protein powder is designed by women for women. A powerful blend of six science-backed organic ingredients, it is specifically formulated to support healthy bones and muscles throughout menopause and beyond.

From lab-accurate hormone tracking to natural prenatal and pregnancy support, Mira scientists have designed solutions for every step of your unique journey.