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Insomnia

Sleep disturbances during perimenopause and menopause can present in several ways.

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What You Might Encounter:

Difficulty Falling Asleep, Insomnia: Tossing and turning, restlessness, anxiety, struggling to fall asleep or stay asleep
Night Sweats and Hot Flashes: Sudden waves of heat, soaking sleepwear and sheets
Frequent Awakening, Early Awakening: Waking up multiple times, or rising earlier than desired
Restless Sleep: Tossing and turning, feeling unrefreshed upon waking
Daytime Fatigue: Tiredness, irritability, and difficulty concentrating due to poor sleep quality
Sleep-Related Breathing Disorders: An increased risk post-menopause for conditions like obstructive sleep apnea, adding to the disruption of sleep.

Why It Happens:

Your body's fluctuating estrogen and progesterone levels can throw off your sleep cycle and mess with the brain chemicals that help you snooze.
The changes and challenges of menopause can crank up stress and anxiety, making it tough to calm down and get the restful sleep you need.

Don't let sleepless nights define your menopause experience. Discover how you can reclaim the peace of your nighttime rest.

How to relieve

Insomnia

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What women are saying

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It's hard to find a specialist that focuses on hormone balancing for menopause these days! The entire experience from booking the appointment to follow-up made me feel safe and cared for. Thank you guys - I can't recommend FG highly enough!

Sasha F

Femgevity is a awesome company. I am so proud of Michelle Wispelwey and want to thank her for referring me for a consult. I met with Beth and she was wonderful. She already helped me by just talking to her. I am excited to move forward with this wonderful company who puts women's needs and issues first.

Melanie C

We think that the symptoms that go along with menopause it are just something we have to deal with while raising young children and crushing it in our careers. Femgevity changes that. I am so lucky to have the Femgevity team guiding me through this. Highly recommend setting up an appointment!

Melissa R

I don't know where to begin! My internist recommended FemGevity for my menopause symptoms after getting nowhere with my GYN and being told feeling this was part of the process. I couldn't be happier!

Angela B

Femgevity has been life changing!! I’ve never felt better! It’s precision medicine at its finest!

Monica C

I’m so relieved that I was able to find someone to help me work through my symptoms and discover my own path in menopause. I hope that all women discover FemGevity as I have!

Christine

I've had wonderful experiences with these providers...the advice is always grounded in current research and actually helps with my specific complaints, not generalized medical advice. They make me feel like I am a partner in my own care and not just a bystander.