Relief from

Hot flashes, also known as vasomotor symptoms, are a common symptom of menopause, experienced by up to 80% of women.

When estrogen levels drop during menopause, the vaginal tissues may become thinner, less elastic, drier, and more vulnerable to irritation.

Mood swings during perimenopause and menopause are primarily due to fluctuations in hormone levels, particularly estrogen and progesterone.

Sleep disturbances during perimenopause and menopause can present in several ways.

The primary reason women may experience headaches during perimenopause and menopause is due to fluctuations in hormone levels, especially estrogen.

Hormonal weight gain during menopause is a common concern for many women.

Feelings of being easily stressed or overwhelmed can become more common due to fluctuating hormone levels and the physical and emotional changes that accompany this life transition.

The physical changes that occur during this period may negatively impact self-image and self-esteem.

It is often described as a persistent feeling of tiredness or lack of energy, not relieved by rest.

As estrogen levels drop during perimenopause and menopause, some women may experience brain fog or memory difficulties.

Some women may notice that they become irritated or angry more quickly than they used to, even over small issues that would not normally bother them.

Due to hormonal fluctuations and other body changes some women may experience bloating more frequently or intensely.